I imagine that most people reading my blog share some of my interests and concerns about the health of the planet, and individual personal health as well. Just as I care about my own health and well being, I care about the health and well being of the environment that nurtures and supports me. Enjoying life and remaining optimistic is a priority too, otherwise what’s the point of it all! We know that as consumers our choices have impact, and if we care about the environment, we will want our choices not to add to current problems.
Yet we can’t always have exactly what we want. In a perfect world I would have nutritious, wholesome foods and healthy non-toxic self care and household products, all responsibly produced and packaged, and locally made to reduce the problem of travel distances and the accompanying carbon footprint. Everything I use and eat would be from natural origin, from sustainable resources, incur no harm to animals, and be created in an environment where fair labour practice is upheld.
Even your bulk buy, unpackaged purchases might raise some questions for you, depending on your key issues: “What carbon footprint did it leave to get to the bulk bins? Is it a natural product? Is it cruelty free? What are the working conditions of the farmers/workers who helped bring it to the store? Is it locally sourced/ packaged?” And realistically, let’s not forget “What is the cost of this and can I even afford it?” The list can go on and it gets overwhelming (speaking from experience!) when you are looking for a seamless, perfect scenario and if you expect yourself to have all the answers.
I can recall occasions, even very recently, where I have stood in the shopping aisle staring at huge, catering sized jars of pickles thinking “yes, I know it’s less packaging in the long run, but how long is THAT going to sit opened and partially eaten in the fridge at home?” and “these retail priced boxes of Epsom Salts are packaged in cardboard, whereas my usual cheaper wholesaler sells hers in single use plastic, so which is the better choice?”
And that’s just at the supermarket!
At home you notice (again) that your kitchen cupboards are rife with tired looking plastic food containers, many with lids long lost at some birthday picnic or office canteen, and you wonder if you should just replace the whole lot. But you’re not sure because you don’t know if recycling an item in order to replace it is the Greenthing to do. Thislink tells you about using plastic for food from a personal health point of view.
So to get back to the title of this post: what things do you already know and have at your disposal? What exists in your home, in your cupboards and closets and in your fridge, that is already working for you and/ or you could make better use of ? I have found that by starting with what you already have and know, you are more likely to want to continue. Here are some suggestions: Continue reading →
“What is minimalism then?…it’s living lightly and gracefully on the earth. … its uncovering who you are.” Francine Jay
I like the way that this quote points to two issues, without separating them:
1)Francinerefers to ‘uncovering who we are’ which leads me to a few questions: Do I have some ‘uncovering’ to do? What are the things that I need and love? What things can I do without, and am I able to let go of these? What are my non-negotiables, the true essentials that add value to my lifestyle and to my life as a whole? What things that I own express my own true needs and preferences, and which do not?
2) She also refers to ‘Living Lightly and Gracefully on the Earth’, which for me is about living with care and consideration for the earth under our feet, and for the environment that surrounds us and gives us life. Minimalism is about living with less and implies going smaller, not bigger.
“Continuous expansion on a finite planet is not the answer to our challenges: Like our built environment, bigger is not necessarily better. Rather, we need better integration and a recognition of our proper place in the bigger scheme of things”
The use of the word integration reminds us of our deep connection to the world in which we live and that our actions and the choices we make, whether carefully or carelessly, have power and impact.
Our individual motives for Living Lightly, or becoming more Minimalist, is not really the issue here. Whether you have become tired of the clutter in your home and have started giving stuff away to a good cause, or whether your concern for our oceans means you stop using plastic drinking straws in order to help stem pollution, the result is that you are making positive change for yourself and for your environment. This is a step in the right direction towards uncovering who we are and living lightly and gracefully on the earth.
1. Wash out your empty glass jars (the ones you bought your pickles or olives in) and reuse:
Kitchen: dry goods such as nuts and lentils, grated cheese, yoghurt etc
Bathroom: Salts, Scrubs and Oils (see my individual recipes…coming up in future posts)
Garden Shed/Garage: small nails and bolts, granular fertilisers, seed for garden birds etc
2. Can’t get the sticky label off the empty jar? Here’s what works for me:
Soak the empty jar in hot water, or run it through your automatic dishwasher.
Peel off as much of the label as possible.
Make a paste of baking soda (bicarb) and dish washing liquid (dish soap). Smear this over the sticky area and leave for a half hour or longer. Wipe off with a cloth.
If that doesn’t do the trick, smear a thick layer of peanut butter over the remaining sticky bits (it’s messy so I use the back of a spoon to do this). Leave the peanut butter to do its work for half an hour or longer.
Wipe off with a damp cloth or else paper towels or newspaper, and throw the paper straight into your compost bin.
Essential oils also well at removing adhesives. Just dab a few drops onto the corner of a dry cloth and rub the sticky spots. Try a light citrus oil such as orange or lemon. Peppermint and eucalyptus oils are other favourites to use in cleaning recipes.